I cannot guarantee that your silk scarf will never fall off your head while you sleep BUT with this method, it is not very often that in the morning when I wake up my scarf is left behind on my pillow. There are no annoying knots, no headaches and I am able to secure the scarf tightly enough to my head. I also use this method to lay my edges. It works for me. Let us know if the Phoebe Luna Method works for you!